Current Class Schedule

Monday through Friday

    8am,   12pm,   4:30pm,   6pm,   7pm

Saturday

    11am

Sunday

    Closed

Open Gym Hours

Monday through Friday

    7-9am,   4:30-6pm  

Membership

Individual - $100/mo
Couples - $150/mo
Family - $150 for the first two members and $50 for each additional/mo

Drop-in Visits

$10/visit
*Discounts apply if you are visiting more than 3 times in a week. Ask us for details.

Military/Fire/Rescue/Police receive a 25% discount.

**All memberships are unlimited.
*** 101 classes are by appointment only. Please call (423) 390-8599 or email us for more information.